Of the many reasons people choose cloth diapers, the top ones are usually: comfort, cost, and convenience. In addition, people often think about the impact on the environment given the 6,000 to 8,000 diaper changes your baby will go through…
Baby wearing and Sleep
Many people have a false belief that you can’t have a baby who sleeps well and also wear your baby. I’m here to give you some information about baby wearing such as how to do it safely and also give…
Exercise and Sleep: how to make BOTH a priority
We’ve all heard it, we’ve all said it, “I just don’t have time to exercise”. I hear ya mama! It’s hard finding time to go to the bathroom solo with littles let alone get 30-60 minutes for exercise. And while…
Let’s learn about bedwetting in children
As I mentioned the other day on social media, I feel that so much of parenthood is stressing ourselves out to do something because society tells us to do so. Don’t let others tell you how to parent your kids,…
Morning routines for the whole family
Kids are morning birds! No matter when they go to bed they rise with the sun and hopefully as chipper as a bird too. When I worked in sleep clinic I always would be concerned if someone told me they…
