Thank you to our guest blogger Jackie Laurenzi from www.jlaurenzicounseling.com for sharing all about how couples can find themselves again after baby is sleeping well! You spent months waiting for this. And now that it’s here, you’re not sure what…
When Can Kids Use a Pillow? A Parent’s Guide to Pillows and Children’s Sleep
Parents often ask when it’s appropriate to introduce a pillow for their child and whether pillows are even necessary. Sleep posture plays an important role in spinal health and nervous system regulation, especially during the early years when a child’s…
Sleeping well with 2 under 2
Bringing one baby home is life-changing. Bringing home a second baby while your first is still a toddler? That’s a whole new level of adjustment. In fact there is probably a reason why I’m just writing this blog and my…
Books Before Bed: 5-Minute Reading Rituals That Make a Big Impact
Guest post by Brittany Dahl Last night, I was walking to my bedroom when I heard my daughter whispering in her crib. She was reciting the words from one of our favorite board books to her dolls. We had only…
Sleep Doesn’t Have to Take a Summer Break—Even If Your Kids Do
Anytime I think of summer I think of s’mores, fireworks, vacations, and swimming with friends and family! So of course I want these summer joys for my kids, but as a working parent and kids in summer camps I need…




