Book a free 15-min discovery call!
If bedtime feels like a battle, naps are unpredictable, or early mornings are running your life, you don’t have to figure it out alone.
My discovery call is a chance for us to connect, talk through your child’s current sleep challenges, and determine the best path forward for your family. Whether you’re dealing with frequent night wakings, short naps, bedtime resistance, early rising, or feeling unsure where to start, this call is designed to give you clarity and confidence.
As a Pediatric Nurse Practitioner and pediatric sleep specialist, I use evidence-based, realistic strategies that work with your child’s temperament and your family’s goals without judgment and without one-size-fits-all advice.
I want to know sleep looks like for you and your child. Together, we can find the best support to fit your family’s needs and gets them sleeping well again (or even for the first time)!
Full plan 1:1 coaching starts at 4 months of age, see my sleep packages here. Not yet 4 months? View my newborn offerings here !


