Nested Sleep

Holistic Family Sleep Consulting

Let's make your nest a rested one

Personalized pediatric sleep consulting

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Meet Kelsey

Welcome to Nested Sleep! Kelsey Alford is a pediatric sleep specialist helping working parents get smoother bedtimes and later mornings through 1:1 support. She combines her experience as a mom and a pediatric nurse practitioner to provide individualized, science-backed support that goes beyond the stock advice you can find on Google. Contact Nested Sleep today to make your nest a rested one!

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My philosophy

I believe every family deserves a restful night's sleep in order to be happy and healthy. Coming from a science background in nursing, I use evidence based sleep approaches to successfully get your child sleeping in a deveopmentally appropriate way. I understand that every child is unique and a customized sleep plan approach will allow for long term sleep success!

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what I offer

1:1 Support

After our intial consultation I will provide you with a personalized sleep plan to start your journey and offer 1:1 support throughtout implementation to make sure you and your child are successful.

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Corporate Education

Being largely involved in the community I offer corporate speaking engagements to caregiver networks and groups of parents to learn more about sleep for babies, children, and adolescents. Contact me today to schedule a guest speaker event.

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Nested Sleep Disclaimer

The advice provided by nested sleep is not a substitute for medical advice. See Disclosure page for more detailed information.
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