EPISODE 6 SHOW NOTES In this month’s episode, I sat down with Kaila Maguire of Not Your Mama’s Birth Services and we discussed how you can decrease the overwhelm when preparing for birth and postpartum. From childbirth classes (which she…
The Ripple Effects of Chiropractic Care with Dr. Emilie Quinn
EPISODE 10 SHOW NOTES In this month’s episode, I was excited to talk with local Loudoun County pediatric and perinatal chiropractor, Dr. Emilie Quinn. Emilie had her own personal experience with chiropractic care while growing up, which led her to…
Sleep training during paternity leave: an interview with a Nested Sleep Client
Paternity leave uptake has been gradually increasing in the United States, reflecting changing attitudes toward parenting and work-life balance. Paid paternity leave specifically saw a 5-percentage-point jump from 2022 and is now offered by 32 percent of employers within the…
How to make the most out of your discovery call from two pediatric sleep consultants
EPISODE 9 SHOW NOTES In this month’s episode, I talked with my friend, Sarah Oliver, a fellow pediatric sleep consultant. Sarah and I connected through a group specifically for sleep consultants, the Sleep Sorority, and it’s been so valuable being…
Combating Mom Guilt During the Holiday Season with Carrie Thayer
EPISODE 8 SHOW NOTES In this month’s episode, I had the honor of talking with Carrie Thayer, a licensed marriage and family therapist. We’re right in the middle of the holiday season, and while this can be a magical time…
