So many of the families I work with desire to have their kiddos share a room together, but have no idea where to start! Sometimes it is a baby needing to transition out the shared parent space. Other times it…
How to sleep well at Disney!
Hopefully you typed in to google “sleeping well at Disney” and it lead you here. Even with all the hustle and bustle you too can sleep well on your vacation! Believe me there is so much fun and joy at…
What nap schedule should my baby or toddler be on?
One of the number one questions I get when working with families is “how can I get my baby on predictable nap schedule that works?”. I get it! Being a type A mama I need to know when the next…
The connection between constipation, pediatric pelvic floor, and bedwetting: an interview with Dr. Kiley Gibbs
There is so much overlap when it comes to pediatric specialties. Sleep issues are rarely just about sleep, they also can be about other body systems intertwining. So when I thought about bringing in a guest to talk about bedwetting…
Tryptophan, Milk, and Melatonin: What the evidence tells us about supplements for sleep in kids
As a woman of science, I wish when I strolled down the aisle at CVS I only was presented with supplements that have been widely studied. Unfortunately, that is far from true. What is important for Americans to know is…
