It’s 8 pm, you are just sitting down with a nice glass of vino, and you hear those pitter-patter footsteps coming down the stairs. “Mommy I need a sip of water ” they say. Then 5 minutes later, “I have…
Sleep Training 101
There are a lot of myths out there about sleep training and as you guys know I’m an evidenced-based girl and an expert pediatric sleep consultant, so I will give you the rundown of all the most common methods, when…
How to transition from the Crib to the “Big Kid” Bed
So many aspects of parenting little children are about transitions. From the hospital to home and every day forward it’s all about the next transition to help your child complete. The crib to the “big kid” bed is another one…
Hello world!
Thank you so much from the bottom of my heart for following me and trusting me to provide you with sound sleep advice for your little one! To start let me tell you a little bit about myself and Nested…
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