Congrats mamas and dads, you made it through the fourth trimester! Those first few months are about survival folks. There is a lot of eating, crying, singing lullabies, and rocking to sleep. We all savor the time while also being…
How eczema can affect sleep
Burr, it’s getting chilly! Time for those adorable footie pajamas that I secretly wish I could wear. But in addition to cute apparel now the heat is on, there isn’t as much fresh air, and our skin starts to crack!…
Sleep and the common cold
I just recently got back from a trip back east. My kids are still on east coast time, but no rest for mama! Despite my best efforts, I’ve definitely been getting less sleep than I should be. So it’s no…
How to cope with early morning awakenings
“Early to bed and early to rise makes a man healthy, wealthy, and wise.” -Benjamin Franklin All these years we thought Ben Franklin was a genious in his work ethic and lifestyle when actually he just had three kids! Waking up…
Hello world!
Thank you so much from the bottom of my heart for following me and trusting me to provide you with sound sleep advice for your little one! To start let me tell you a little bit about myself and Nested…
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