Interview with nutritionist, Chelsea Fechtner, MScN, CN, of Seattle Reproductive Medicine Tell me about your background in nutrition and what got you interested insupporting moms during the postpartum period? Answer: I completed my undergraduate degree in Early Childhood and Family…
Daylight Saving Time 2026: How to Prepare Your Baby or Toddler for Spring Forward
I was NOT happy with the groundhog this year and have very much been counting the days until longer days and evening walks. Springtime is such a glorious time of year when the flowers start to bloom (even when the…
How reflux can affect your baby’s sleep
When you enter parenthood everyone always says that all your clothes will be covered in spit-up, but beyond that, not many tell you why or how to handle it AND try to get sleep too! As a nurse practitioner in…
How to involve grandparents in your child’s bedtime routine
About 1 billion people in the world today are grandparents. Many very much want to be involved in helping raise their grandchildren. Sometimes that may be daily involvement in a multigenerational household or for some, it may mean visiting twice a…
The Ultimate Family Day Trip Guide: Baby & Toddler Sleep Tips for Road Trips
Once upon a time, before kids, you’d hop in the car with your wallet and a hair tie and be on your way. Now, as a parent, a simple day trip takes a little more planning, a lot more snacks,…
